We are all familiar with the significance of choosing the right skincare products and adopting a consistent skincare regimen to achieve and maintain a youthful, healthy, and radiant complexion. Innumerable innovative and effective skincare products are being introduced into the market by countless skincare manufacturers to cater to their users’ needs. Microbe-friendly skincare is among the latest trends taking the skincare world by storm lately.
If you’re new to the world of probiotics skincare and wondering what it is and if it really does the job, we’ve got you covered. Here’s a quick guide to probiotics skincare to help you embark on your journey to gorgeous-looking skin!
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Probiotics are live cultures, also known as good microorganisms, that are similar to the naturally occurring bacteria in the gut responsible for the overall health and wellbeing of the digestive system. The common sources of probiotics are yoghurt and supplements. These microbes are crucial due to their ability to defend against pathogens and maintain the balance of bacteria in the gut, helping to relieve stomach cramps, bloating, and other gut-related issues. Probiotics are basically microorganisms that benefit their host.
Good bacteria or probiotics are becoming increasingly popular in the skincare market due to their effectiveness in helping to treat and prevent a myriad of skin issues, like acne, signs of aging, dryness, and inflammation.
How Do Probiotics Work for Your Skin?
The way probiotics in your skincare products work to benefit your skin is similar to how they treat and prevent gut-related problems by eliminating bad bacteria and facilitating better digestive system functioning.
We know that our skin is exposed to numerous harmful external elements, including bacteria, on a regular basis, which may have a deteriorating effect on the cells and the skin’s protective barrier, resulting in a number of skin woes. When used topically, probiotics help to regulate the natural balance of the skin barrier and protect the skin cells from damage.
Difference between Probiotics and Prebiotics
It’s quite common to confuse probiotics with prebiotics due to the resemblance in both terms and their role in maintaining a healthy gut. Prebiotics are substances or fibers that are not digested by the body. Prebiotics support good bacteria in the body by providing nutrients or food for probiotics. Although they don’t offer any direct skin benefit, they improve the function of probiotics, helping them do their job more efficiently. Common sources of prebiotics include green vegetables, whole grains, garlic, soybeans, bananas, and onion.
Benefits of Probiotics Skincare
The natural microbial environment of the skin has a crucial role in protecting the skin against a plethora of skin issues. Here are a few ways topical probiotics in your skincare products can help your skin:
- Strengthen the Skin Barrier
One of the major reasons to add probiotics skincare products to your skincare routine is their incredible barrier-boosting and protecting abilities. Probiotics enhance the body’s natural immune response to outside agents, helping to neutralize their damaging effects. If you’re aiming for a more robust and protected lipid barrier, probiotics skincare is definitely going to be well worth investing in for you.
- Relieve Sensitive and Inflamed Skin
The natural healing process of the skin may take a while to repair sensitive and inflamed skin. Probiotics skincare can accelerate the skin’s renewal and regeneration mechanism, reducing the recovery time. Also, probiotics regulate the immune response of the skin, making it less reactive and more resilient. The anti-inflammatory effect of probiotics is particularly helpful for those struggling with eczema, rosacea, psoriasis, and other inflammatory problems.
- Improve Moisture Retention
Ceramides or lipids (fats) play a vital role in preserving and restoring the skin’s moisture level and, therefore, hold a unique place in the skincare industry. Probiotics have been seen to improve the synthesis of ceramides in the skin that assist in trapping water in the cells. Hence, if your main concerns are dry, dull, and dehydrated complexion, probiotics can help you keep your skin deeply hydrated and plump, even when the weather conditions are dry and harsh.
- Fend Off Oxidative Stressors
The potent action of probiotics to rebuild and fortify the skin’s natural lipid barrier prevents cell damage due to oxidative stress. Some of the common external pollutants that may compromise the integrity and health of the skin include UV rays, bacteria, viruses, free radicals, and other toxic elements. A compromised barrier makes the skin more prone to premature signs of aging, dryness, infections, and even skin cancer.
- Help Acne-Prone Skin
A bacterium called lactobacillus naturally found in yoghurt is shown to reduce and treat acne. Lactobacillus basically helps acne-prone skin by fighting off acne-causing bacteria. Probiotics skincare products containing this type of bacteria can change the skincare game for people striving to manage and prevent acne. Moreover, a stronger skin barrier and a balanced moisture level support a stable sebum production, helping to regulate oily skin and prevent future acne breakouts. The anti-inflammatory effect of probiotics soothes discomfort, redness, and irritation due to acne.
- Balance the Skin’s pH Level
A stable pH level is quintessential for healthy, supple, and glowing skin. However, certain internal and external factors, like the natural process of aging and oxidative damage, can disturb the balance and increase the skin’s pH. An imbalanced or increased pH can make the skin dry, dehydrated, and more vulnerable to the growth of bad bacteria. Probiotics skincare products restore the skin’s equilibrium and feed healthy or good bacteria, ultimately helping to reinstate the skin’s pH and protect it against bad bacteria.
Final Word
The microbe-based skincare approach has become a revolutionary practice in the skincare industry. Various skincare lines are focusing on utilizing the skin microbiome to reap their skin-savvy benefits. Probiotics-infused skincare products can be effective in reducing and treating numerous skin woes, such as dryness, inflammation, signs of aging, acne, and a damaged skin barrier.
Supplying your skin with good bacteria or probiotics can enhance your skin’s immune response and strengthen the skin barrier.
We hope the above article helped you better understand probiotics skincare and why you should consider adding probiotics skincare products into your skincare rituals.